started the slow carb diet yesterday at a morning weight of 229lbs. explained here: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
I’m going to experiment with doing this for Februrary….
1 day down, 27 to go.
Day one’s foods:
- breakfast – Hard Boiled eggs
- lunch – kilbasa sausage, salad
- snack – carrots
- dinner – asparagus, beans, and chicken
Day Two’s foods so far:
- breakfast – Hard Boiled eggs
- lunch – chicken, black beans, salad
- snack – carrots
- dinner – ?
Losing Myself... 